Meditation: The Gateway to Heaven | Understanding True Meditation

Meditation is gateway to heaven!

Meditation is the total way! Yet, meditation is not “chanting” and meditation is not “prayer.” Prayer and chanting are different propositions. Meditation begins with focus, but it is not merely focus or concentration. However, it is a combination of both.

Meditation begins with focus/concentration on “B-R-E-A-T-H.” The focus of attention should be on the soft, simple, tranquil, normal, natural breath. In the beginning stages, breath becomes the center of awareness.

As meditation deepens into the middle stages, both the focus of attention and the breath gradually fade out. At this stage, the observer and the observed both begin to vanish.

In the final stages, a third-eye vision begins. This is described as the ultimate goal of meditation.

Meditation is not simply a practice but a transformative inner journey—beginning with breath, moving beyond concentration, and entering deeper states of awareness.